Archive for March, 2008

Acid and Alkaline Food Diet, Part 1

Monday, March 31st, 2008

source: flikr Many of us have heard things about our diets being too acidic or that we have to eat more raw foods to counter-balance the acidity of modern day diets. So how true is this you ask? It is very true. Unfortunately, most people's diet is full of processed food (remember, I ...

Just updated my ‘About’ page

Sunday, March 30th, 2008

??? Got some free time? Just updated my 'About' page! Woohoo! Check it out if you haven't got anything better to do! :)Share This

Acne – My Story, Part 3: Vitamins, Antibiotics and Herbs

Saturday, March 29th, 2008

Read: Acne - Part 1: Introduction, Acne - Part 2: Skincare After having tried the myriad of products for my skin and not getting the results I wanted - i.e. clear skin - I was told by a friend that she had known someone who had really bad acne and had ...

Finally I found Something HEALTHY to EAT!

Wednesday, March 19th, 2008

Yesterday I went to drop my sister off Heathrow airport - she is off to my cousin's wedding! So anyway, as usual, with all the delays and stuff - "...one acquired an appetite!" (last bit requires an archaic English accent!). I went on the mission of trying to find something to eat ...

5 Reasons Why Your Diet Isn’t Working

Monday, March 17th, 2008

This is a guest post by Susan Jacobs. If you're being repeatedly disappointed every time you step on the scales or slip into your jeans, then you know your diet isn't working. How could this be, you ask yourself. You could have sworn you were doing everything right! Below, you will ...

Acne – My Story, Part 2: Skincare

Monday, March 10th, 2008

  Read: Acne - Part 1, Acne - Part 3 When I tell you that I have used just about every skin care brand on planet earth, I just about mean it! Obviously I am exaggerating slightly, but in truth, I have used so many brands that I think I would ...

Acne - My Story, Part 1: Introduction

Saturday, March 1st, 2008

source: flikr I started writing this blog because I wanted to help people by conveying good, real and valuable health information. I started my "epic" journey towards health approximately six years ago, when I was then struck by acne. I was eighteen years old and quite shocked, upset ...