I just came across a really cool site: DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out! I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I…
Currently I’m in Belgium visiting some family and I came across an amazing shop and also learnt some very interesting information. You guessed right, the shop was a honey shop! And the information that I learnt was that all honey in Belgium is not pasteurised, apparently the pasterurisation of honey is not allowed in Belgium…
This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What’s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ‘good and bad…
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