Comments on: Acid and Alkaline Food Diet, Part 1 http://thehealthblogger.com/acid-and-alkaline-food-diet/ Health Information you can digest Tue, 27 Sep 2011 16:13:30 +0000 hourly 1 http://wordpress.org/?v=abc By: johanes http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-1936 johanes Tue, 21 Jun 2011 03:42:22 +0000 http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-1936 If we want to keep healthy, not just eat healthily we also need enough exercise and it also can maintain our weight. If we want to keep healthy, not just eat healthily we also need enough exercise and it also can maintain our weight.

]]> By: foods that give you energy http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-1913 foods that give you energy Thu, 26 May 2011 18:58:43 +0000 http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-1913 You're right about the increased energy in the morning. Since implementing the Alkaline Diet I have seen a huge difference in my overall energy and well-being. You’re right about the increased energy in the morning. Since implementing the Alkaline Diet I have seen a huge difference in my overall energy and well-being.

]]> By: Acid and Alkaline Food Diet The Health Blogger | Weak Bladder http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-1032 Acid and Alkaline Food Diet The Health Blogger | Weak Bladder Mon, 08 Jun 2009 01:17:16 +0000 http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-1032 [...] Acid and Alkaline Food Diet The Health Blogger Posted by root 4 hours ago (http://thehealthblogger.com) Unfortunately most people diet is full of processed food remember i didn 39 t say junk food post a comment name required the health blogger is proudly powered by wordpress entries rss and comments rss Discuss  |  Bury |  News | Acid and Alkaline Food Diet The Health Blogger [...] [...] Acid and Alkaline Food Diet The Health Blogger Posted by root 4 hours ago (http://thehealthblogger.com) Unfortunately most people diet is full of processed food remember i didn 39 t say junk food post a comment name required the health blogger is proudly powered by wordpress entries rss and comments rss Discuss  |  Bury |  News | Acid and Alkaline Food Diet The Health Blogger [...]

]]> By: the health blogger http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-424 the health blogger Mon, 31 Mar 2008 13:27:29 +0000 http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-424 Mikey, It's okay, as long as you don't over-indulge! A good rule (if you're training very regularly and adhering to a very good nutritious healthy diet) is to eat healthily 90% of the time. So if you eat 4-5 meals a day, that equals 28-35 meals a week. Therefore, approximately 3 - 3.5 meals can be what you like (within reason of course, don't go and eat 10 big mac's!) Hope that helps. Mikey,

It’s okay, as long as you don’t over-indulge!

A good rule (if you’re training very regularly and adhering to a very good nutritious healthy diet) is to eat healthily 90% of the time.

So if you eat 4-5 meals a day, that equals 28-35 meals a week. Therefore, approximately 3 – 3.5 meals can be what you like (within reason of course, don’t go and eat 10 big mac’s!)

Hope that helps.

]]> By: Mikey http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-423 Mikey Mon, 31 Mar 2008 13:05:34 +0000 http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-423 Ditto! Must be a trend :) Though I do have the odd cheat day still, but as long as it doesn't occur regularly, I don't see the harm. Is it ok? Ditto! Must be a trend :)

Though I do have the odd cheat day still, but as long as it doesn’t occur regularly, I don’t see the harm.

Is it ok?

]]> By: the health blogger http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-422 the health blogger Mon, 31 Mar 2008 13:03:52 +0000 http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-422 Evan, I found the same true for me too. In the early days, I used to bring to mind all the negative factors associated with eating bad foods and nearly always I'd be put off. Evan,

I found the same true for me too.

In the early days, I used to bring to mind all the negative factors associated with eating bad foods and nearly always I’d be put off.

]]> By: Evan http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-421 Evan Mon, 31 Mar 2008 07:21:56 +0000 http://thehealthblogger.com/acid-and-alkaline-food-diet/#comment-421 I eat lots of fruit and veg and thrive on it. After eating healthy food for a while processed food tastes far less satisfying. It only takes a few weeks of healthy eating until you can taste the difference. I eat lots of fruit and veg and thrive on it.

After eating healthy food for a while processed food tastes far less satisfying. It only takes a few weeks of healthy eating until you can taste the difference.

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