As someone who is very health concious, I have been somewhat late in getting into the juicing craze (well juicing at home anyway). Two reasons for this: I always thought it was better to eat ...
Author Archives:
Exercise and Depression
A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the "Western ...
Coffee Enemas and Detoxing
This is a guest post by Alexis Bonari. We usually hear about enemas and think, “…that’s gross!” or “…isn't that what my grandparents used to do?” It’s amazing to think that we don't grasp how important it is to keep our insides clean. We maintain our cars better than ...
Digestive Enzymes for a Baby
I've been searching everywhere for information! On what you ask? Well you probably guessed by the title, I've been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula ...
Honey and your Stomach
I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I ...
Raw Honey in Belgium – Part Deux!?
Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me ...
Precision Nutrition offer!
EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here's what ...
YouBars and YouShakes – DIY Protein Bars and Shakes
I just came across a really cool site: DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) - how ...
Raw Honey in Belgium!
Currently I'm in Belgium visiting some family and I came across an amazing shop and also learnt some very interesting information. You guessed right, the shop was a honey shop! And the information that I learnt was that all honey in Belgium is not pasteurised, apparently the pasterurisation of honey is not allowed in Belgium (by law). Hence, ...
Cholesterol: What is it and what should your level be?
This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What’s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ‘good ...
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Unpasteurised cheese (My favourite!)
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Raw Honey from a village in Egypt 1
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Raw Honey from a village in Egypt 2
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Juice Master DVD
