At the beginning of every spring (or summer for some), you start hearing a lot of sniffling and sneezing. This is usually as a result of people suffering from hay fever also known as seasonal allergic rhinitis. A condition which is caused by an allergy to grass or hay pollens. Common symptoms are a runny…
source: flikr Study Info. You’ve guessed it, yet another study expounding the great benefits of green tea. So what was the study about and what did it show? The study investigated the effects of the consumption of green tea for 7 days on biomarkers (i.e. indicators) of oxidative stress in young men undergoing…
source: flikr So what did I mean when I said I shall provide two lists for the Acid and Alkaline Food diet in Part 1? Confused? Well, whenever I have scowered the internet for a list identifying the state (i.e. acidic or alkaline) of foods, I always come across some discrepancies in relation to…
I’m off to the airport again to pick up my sister. Wonder if I’ll find that healthy sandwich again? It’s 6.15am and I’m so…zzzzzzzzzzzz….oops sorry! You get my point! Will try to post the second part of the Acid & Alkaline Food Diet ASAP – stay tuned
source: flikr Many of us have heard things about our diets being too acidic or that we have to eat more raw foods to counter-balance the acidity of modern day diets. So how true is this you ask?
??? Got some free time? Just updated my ‘About’ page! Woohoo! Check it out if you haven’t got anything better to do!
Read: Acne – Part 1: Introduction, Acne – Part 2: Skincare After having tried the myriad of products for my skin and not getting the results I wanted – i.e. clear skin – I was told by a friend that she had known someone who had really bad acne and had been prescribed some tablets…
Yesterday I went to drop my sister off Heathrow airport – she is off to my cousin’s wedding! So anyway, as usual, with all the delays and stuff – “…one acquired an appetite!” (last bit requires an archaic English accent!). I went on the mission of trying to find something to eat which was not…
This is a guest post by Susan Jacobs. If you’re being repeatedly disappointed every time you step on the scales or slip into your jeans, then you know your diet isn’t working. How could this be, you ask yourself. You could have sworn you were doing everything right! Below, you will find the top five…
Read: Acne – Part 1, Acne – Part 3 When I tell you that I have used just about every skin care brand on planet earth, I just about mean it! Obviously I am exaggerating slightly, but in truth, I have used so many brands that I think I would naturally inherit the status…
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