This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What’s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ‘good ...
Category Archives: Articles
Blast from the Past!
My site's popularity has grown considerably, more than I ever expected and therefore I wanted to bring to light three of my most popular articles which some of you may miss if you land initially at the front page, here you go: Honey and Water: Is it Really that Good?
Cure for Hay fever
At the beginning of every spring (or summer for some), you start hearing a lot of sniffling and sneezing. This is usually as a result of people suffering from hay fever also known as seasonal allergic rhinitis. A condition which is caused by an ...
Green Tea and Resistance Training
source: flikr Study Info. You've guessed it, yet another study expounding the great benefits of green tea. So what was the study about and what did it show? The study investigated the effects of the consumption of green ...
Acid and Alkaline Food Diet, Part 2
source: flikr So what did I mean when I said I shall provide two lists for the Acid and Alkaline Food diet in Part 1? Confused? Well, whenever I have scowered the internet for ...
Acid and Alkaline Food Diet, Part 1
source: flikr Many of us have heard things about our diets being too acidic or that we have to eat more raw foods to counter-balance the acidity of modern day diets. So how true is this you ...
Acne – My Story, Part 3: Vitamins, Antibiotics and Herbs
Read: Acne - Part 1: Introduction, Acne - Part 2: Skincare After having tried the myriad of products for my skin and not getting the results I wanted - i.e. clear skin - I ...
Acne – My Story, Part 2: Skincare
Read: Acne - Part 1, Acne - Part 3 When I tell you that I have used just about every skin care brand on planet earth, I just about mean it! ...
Sitting in front of the computer for too long: The Solution (Part 2)
As promised, here is the second part to ‘Sitting in front of the computer for too long’. Some of you may have come across a few ...
Sitting in front of the computer for too long: The Effects (Part 1)
I've written this article with the primary goal of reminding myself of the importance of monitoring my own computer usage and thereby incorporating appropriate methods and techniques to reduce the damage of such a prolonged state of sitting ...
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Unpasteurised cheese (My favourite!)
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Raw Honey from a village in Egypt 1
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Raw Honey from a village in Egypt 2
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Juice Master DVD
