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Category Archives: Miscellaneous

Bold Sole Sista Part 2

Ramadan has come to an end and I am thinking of how best to move forward with my training and how I can transition into the weeks and months to come as I continue to prepare for November 20th. I was able to speak with two of the cross country coaches at my university’s athletic…

Coffee Enemas and Detoxing

This is a guest post by Alexis Bonari. We usually hear about enemas and think, “…that’s gross!” or “…isn’t that what my grandparents used to do?” It’s amazing to think that we don’t grasp how important it is to keep our insides clean. We maintain our cars better than our bodies. We take the car…

Digestive Enzymes for a Baby

I’ve been searching everywhere for information! On what you ask? Well you probably guessed by the title, I’ve been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula (at 5 weeks of age) as a result of his silent reflux. I read…

Raw Honey in Belgium – Part Deux!?

Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is…

Precision Nutrition offer!

EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. £60) !!! Click…

Raw Honey in Belgium!

Currently I’m in Belgium visiting some family and I came across an amazing shop and also learnt some very interesting information. You guessed right, the shop was a honey shop! And the information that I learnt was that all honey in Belgium is not pasteurised, apparently the pasterurisation of honey is not allowed in Belgium…

Blast from the Past!

My site’s popularity has grown considerably, more than I ever expected and therefore I wanted to bring to light three of my most popular articles which some of you may miss if you land initially at the front page, here you go: Honey and Water: Is it Really that Good? Sugar Beverages: Drinks of Mass…

Presidents!

 Source: http://www.pallian.com/

Precision Nutrition BLOG is finally here!

If you know anything about precision nutrition and its founder John Berardi, then you at least know that their system of “precision nutrition” is very….precise! They have launched a blog (finally!!!), a much needed tool to interact more closely with the public. Check out their blog here!

Off to the Airport again!

I’m off to the airport again to pick up my sister. Wonder if I’ll find that healthy sandwich again? It’s 6.15am and I’m so…zzzzzzzzzzzz….oops sorry! You get my point! Will try to post the second part of the Acid & Alkaline Food Diet ASAP – stay tuned

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