Comments on: Green Tea and Resistance Training http://thehealthblogger.com/green-tea-and-resistance-training/ Health Information you can digest Tue, 27 Sep 2011 16:13:30 +0000 hourly 1 http://wordpress.org/?v=abc By: Ann Trenton http://thehealthblogger.com/green-tea-and-resistance-training/#comment-1718 Ann Trenton Wed, 13 Oct 2010 08:30:54 +0000 http://thehealthblogger.com/green-tea-and-resistance-training/#comment-1718 Great post! I'm a tea addict. I could never get through an entire day without a cup of freshly-brewed loose green tea. The smell alone is enough to make my mouth water and the delicious sensation of fresh hot tea sliding down my throat is something that I always take time to relish during my tea break. Green tea has tons of health benefits and is a great source of antioxidants. The ever increasing sale of green tea actually, is due to its ability to produce fat oxidation. This simply means that drinking green tea will act directly on your body to lessen your fats because of its natural oxidizing property. Great post! I’m a tea addict. I could never get through an entire day without a cup of freshly-brewed loose green tea. The smell alone is enough to make my mouth water and the delicious sensation of fresh hot tea sliding down my throat is something that I always take time to relish during my tea break. Green tea has tons of health benefits and is a great source of antioxidants. The ever increasing sale of green tea actually, is due to its ability to produce fat oxidation. This simply means that drinking green tea will act directly on your body to lessen your fats because of its natural oxidizing property.

]]> By: White tea better than green tea http://thehealthblogger.com/green-tea-and-resistance-training/#comment-642 White tea better than green tea Fri, 14 Nov 2008 09:46:37 +0000 http://thehealthblogger.com/green-tea-and-resistance-training/#comment-642 I personally think..white tea would be more effective... its got almost three times more concentration of antioxidants.... what do u think? I personally think..white tea would be more effective… its got almost three times more concentration of antioxidants…. what do u think?

]]> By: Anderson http://thehealthblogger.com/green-tea-and-resistance-training/#comment-526 Anderson Wed, 18 Jun 2008 10:02:22 +0000 http://thehealthblogger.com/green-tea-and-resistance-training/#comment-526 Thanks Health Blogger, for such useful information about Green Tea. I like GT a lot but never knew about this protective feature of it. It can be a very good option for a person regarding on his <a href="http://www.infinitewellnesssolutions.com" rel="nofollow">worksite wellness</a>, as well....I suggest everyone should take minimum a cup of GT everyday. Thanks Thanks Health Blogger, for such useful information about Green Tea. I like GT a lot but never knew about this protective feature of it. It can be a very good option for a person regarding on his worksite wellness, as well….I suggest everyone should take minimum a cup of GT everyday. Thanks

]]> By: Daniel Johnson http://thehealthblogger.com/green-tea-and-resistance-training/#comment-518 Daniel Johnson Fri, 23 May 2008 07:23:09 +0000 http://thehealthblogger.com/green-tea-and-resistance-training/#comment-518 I have read a lot about the benefits of Green Tea and it convinced me to try it. But I really didn’t like the taste so I gave it up. Also to have any real effect, it is recommended that we drink 5-6 cups of Green Tea and that did not fit into my schedule. But I kept coming across more and more articles all talking about more benefits of Green Tea—that it helps in cancer prevention because of its antioxidants, in reducing cholesterol levels, regulating weight, etc. So I began looking for Green Tea in concentrated form. I have read a lot about the benefits of Green Tea and it convinced me to try it. But I really didn’t like the taste so I gave it up. Also to have any real effect, it is recommended that we drink 5-6 cups of Green Tea and that did not fit into my schedule. But I kept coming across more and more articles all talking about more benefits of Green Tea—that it helps in cancer prevention because of its antioxidants, in reducing cholesterol levels, regulating weight, etc. So I began looking for Green Tea in concentrated form.

]]> By: Green Tea Helps Resistance Training | Feeling Right http://thehealthblogger.com/green-tea-and-resistance-training/#comment-506 Green Tea Helps Resistance Training | Feeling Right Wed, 23 Apr 2008 00:57:40 +0000 http://thehealthblogger.com/green-tea-and-resistance-training/#comment-506 [...] The Health Blogger notes a study showing blood oxidation levels after a workout with and without green tea. Looks like GT wins again! Is there any reason not to drink this stuff?! [...] [...] The Health Blogger notes a study showing blood oxidation levels after a workout with and without green tea. Looks like GT wins again! Is there any reason not to drink this stuff?! [...]

]]> By: Lady G http://thehealthblogger.com/green-tea-and-resistance-training/#comment-490 Lady G Thu, 10 Apr 2008 10:38:36 +0000 http://thehealthblogger.com/green-tea-and-resistance-training/#comment-490 I enjoy a daily cup of green tea with breakfast, so love to read studies like this. Except usually when it's reported they fail to mention that the subjects had to drink LOTS of tea! Following the link I noticed that in this study it was 3 cups a day, I guess that's pretty doable if you are trying. I enjoy a daily cup of green tea with breakfast, so love to read studies like this. Except usually when it’s reported they fail to mention that the subjects had to drink LOTS of tea! Following the link I noticed that in this study it was 3 cups a day, I guess that’s pretty doable if you are trying.

]]> By: the health blogger http://thehealthblogger.com/green-tea-and-resistance-training/#comment-476 the health blogger Sat, 05 Apr 2008 11:11:28 +0000 http://thehealthblogger.com/green-tea-and-resistance-training/#comment-476 Hmm...Evan, sports drinks usually have a different purpose, that is, to primarily re-fuel muscle glycogen levels and reduce/decrease catabolism. Though a study on their effects on the body would be interesting - in relation to antioxidant and inflammation activity. Hmm…Evan, sports drinks usually have a different purpose, that is, to primarily re-fuel muscle glycogen levels and reduce/decrease catabolism. Though a study on their effects on the body would be interesting – in relation to antioxidant and inflammation activity.

]]> By: Evan http://thehealthblogger.com/green-tea-and-resistance-training/#comment-473 Evan Sat, 05 Apr 2008 00:02:21 +0000 http://thehealthblogger.com/green-tea-and-resistance-training/#comment-473 Thanks. This is good to know. It would be interesting to see a comparison of green tea with 'sports drinks' I think. Thanks.

This is good to know. It would be interesting to see a comparison of green tea with ‘sports drinks’ I think.

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