As someone who is very health concious, I have been somewhat late in getting into the juicing craze (well juicing at home anyway). Two reasons for this: I always thought it was better to eat ...
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Exercise and Depression
A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the "Western ...
Coffee Enemas and Detoxing
This is a guest post by Alexis Bonari. We usually hear about enemas and think, “…that’s gross!” or “…isn't that what my grandparents used to do?” It’s amazing to think that we don't grasp how important it is to keep our insides clean. We maintain our cars better than ...
Digestive Enzymes for a Baby
I've been searching everywhere for information! On what you ask? Well you probably guessed by the title, I've been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula ...
Precision Nutrition offer!
EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here's what ...
YouBars and YouShakes – DIY Protein Bars and Shakes
I just came across a really cool site: DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) - how ...
Raw Honey in Belgium!
Currently I'm in Belgium visiting some family and I came across an amazing shop and also learnt some very interesting information. You guessed right, the shop was a honey shop! And the information that I learnt was that all honey in Belgium is not pasteurised, apparently the pasterurisation of honey is not allowed in Belgium (by law). Hence, ...
Presidents!
Source: http://www.pallian.com/
Precision Nutrition BLOG is finally here!
If you know anything about precision nutrition and its founder John Berardi, then you at least know that their system of "precision nutrition" is very....precise! They have launched a blog (finally!!!), a much needed tool to interact more closely with the public. Check out their blog ...
Cookies benefit breast milk
Who would've thought that "The Health People" might advocate the consumption of cookies, huh?Ok there's a slight catch, these aren't ordinary cookies, they are enriched with CLA (Conjugated Linoleic Acid). As a result of eating these enriched cookies, researchers found these healthy fatty ...
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Unpasteurised cheese (My favourite!)
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Raw Honey from a village in Egypt 1
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Raw Honey from a village in Egypt 2
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Juice Master DVD
