Comments on: Sitting in front of the computer for too long: The Effects (Part 1) http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/ Health Information you can digest Tue, 27 Sep 2011 16:13:30 +0000 hourly 1 http://wordpress.org/?v=abc By: What good is success if you don’t have this? | TarynP! http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1669 What good is success if you don’t have this? | TarynP! Fri, 13 Aug 2010 13:15:39 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1669 [...] The effects of sitting in front of your computer for too long… (great diagram) [...] [...] The effects of sitting in front of your computer for too long… (great diagram) [...]

]]> By: Kathy Sharkey http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1653 Kathy Sharkey Sat, 24 Jul 2010 12:38:07 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1653 Studies show that the key is to keep moving while you work. Take a walk to water cooler, speak to an associate as opposed to emailing. I use an adjustable height desk that is portable and sits on my existing desk and allows me to be in constant motion if I choose to do so. Sit or stand and still keep on working. Ergo Desktop Kangaroo Pro is the modle I have. Studies show that the key is to keep moving while you work. Take a walk to water cooler, speak to an associate as opposed to emailing. I use an adjustable height desk that is portable and sits on my existing desk and allows me to be in constant motion if I choose to do so. Sit or stand and still keep on working. Ergo Desktop Kangaroo Pro is the modle I have.

]]> By: the health blogger http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1615 the health blogger Wed, 16 Jun 2010 15:00:43 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1615 It's available here: <a href="http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-solution-part-2/" rel="nofollow">Part 2</a> It’s available here: Part 2

]]> By: ishealth1 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1613 ishealth1 Wed, 16 Jun 2010 14:18:47 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1613 I will be waiting for the part 2 the prevention of this issue! Nice article I hope you can post more about health articles. I will be waiting for the part 2 the prevention of this issue! Nice article I hope you can post more about health articles.

]]> By: Dane Cramer http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1048 Dane Cramer Fri, 31 Jul 2009 04:52:18 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-1048 My gout is better now, havent had an attack in months. My theory is that you need to stay active ie. WALK A LOT!!! And drink lots of water with lemon juice in it!!!! Vinager and baking soda didnt work... Avoid lots of oils... Dont eat things that require cooking in oil... Keep your feet elevated as much as possible!!! Eat as much alkaline foods as possible... Ripe banannas, raw spinish in your salads or sandwiches, watermelon is the best... Basically walk as much as you can, get the blood flowing in your feet and drink lots of water with lemon juice and cherry juice concentrate if you can afford it... Exercize, primaily walking for the blood flow but all other exercizes including lifting weights, steam room, whirlpool, anything that induces you to drink more water... My gout is better now, havent had an attack in months. My theory is that you need to stay active ie. WALK A LOT!!! And drink lots of water with lemon juice in it!!!! Vinager and baking soda didnt work… Avoid lots of oils… Dont eat things that require cooking in oil… Keep your feet elevated as much as possible!!! Eat as much alkaline foods as possible… Ripe banannas, raw spinish in your salads or sandwiches, watermelon is the best… Basically walk as much as you can, get the blood flowing in your feet and drink lots of water with lemon juice and cherry juice concentrate if you can afford it… Exercize, primaily walking for the blood flow but all other exercizes including lifting weights, steam room, whirlpool, anything that induces you to drink more water…

]]> By: the health blogger http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-846 the health blogger Tue, 21 Apr 2009 10:15:59 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-846 I knew of a friend who had very bad gout and he started to fast every other day (Intermittent fasting) and within a short period of time (I think it was a week) his gout had totally disappeared!!! After which he decided to change his diet/lifestyle! I knew of a friend who had very bad gout and he started to fast every other day (Intermittent fasting) and within a short period of time (I think it was a week) his gout had totally disappeared!!!

After which he decided to change his diet/lifestyle!

]]> By: the health blogger http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-845 the health blogger Tue, 21 Apr 2009 10:15:47 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-845 I knew of a friend who had very bad gout I knew of a friend who had very bad gout

]]> By: Dane Cramer http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-844 Dane Cramer Mon, 20 Apr 2009 23:19:08 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-844 I actually had another gout attack just today and its the first one since i've been keeping my feet elevated. Probably because i didnt have my feet elevated and and ate tons of salty popcorn and other salty foods yesterday. So, I guess I do have gout but i'm still pretty convinced that elevating my feet has a lot to do with keeping the attacks away. I actually had another gout attack just today and its the first one since i’ve been keeping my feet elevated. Probably because i didnt have my feet elevated and and ate tons of salty popcorn and other salty foods yesterday. So, I guess I do have gout but i’m still pretty convinced that elevating my feet has a lot to do with keeping the attacks away.

]]> By: the health blogger http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-839 the health blogger Mon, 20 Apr 2009 09:35:51 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-839 Thanks Dane, please keep us posted on your progress! Thanks Dane, please keep us posted on your progress!

]]> By: Dane Cramer http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-826 Dane Cramer Mon, 30 Mar 2009 08:55:00 +0000 http://thehealthblogger.com/sitting-in-front-of-the-computer-for-too-long-the-effects-part-1/#comment-826 I just turned 38. I got a job about 9 months ago that requires me to sit most of the time. When I get home I typically will sit at my computer for the remainder of the nite. What has happened is my feet have started to swell and hurt. I used to be very active and my diet is excellent. I recently thought that I had gout but now im beginning to think that im fine, i just need to be more active. I will let you know how it goes, thanks. I just turned 38. I got a job about 9 months ago that requires me to sit most of the time. When I get home I typically will sit at my computer for the remainder of the nite. What has happened is my feet have started to swell and hurt. I used to be very active and my diet is excellent. I recently thought that I had gout but now im beginning to think that im fine, i just need to be more active. I will let you know how it goes, thanks.

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